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Salmon Poke Bowl with Cauliflower Rice

Cauliflower Rice Salmon Poke Bowl

Cheryl Lang
Prep Time 45 minutes
Cook Time 15 minutes
Total Time 1 hour
Servings 4

Ingredients
  

Salmon Poke

  • 1 pound Salmon sushi grade
  • 1/4 cup Soy Sauce
  • 1 teaspoon Rice Wine Vinegar
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Red Pepper Flakes
  • 1 teaspoon Sesame Seeds

Quick Pickle Cucumbers

  • 1 Medium Cucumber
  • 1 Shallot chopped
  • 2/3 cup Rice Vinegar or enough to mostly cover the cucumbers
  • 1 teaspoon Red Pepper Flakes

Cauliflower Rice

  • 1 Medium Head Cauliflower
  • 1 Tablespoon Olive Oil
  • 1 Teaspoon Salt
  • 1 Tablespoon Rice Vinegar

Poke Bowl

  • Salmon Poke
  • Cauliflower Rice
  • Pickled Cucumbers
  • 1 cup Edamame beans cooked
  • 3 Tablespoons Scallions chopped
  • Sesame Seeds to taste

Instructions
 

Salmon Poke

  • Cut the salmon into bite sized pieces
  • Toss salmon in a bowl with the rest of the ingredients
  • Cover and leave in the fridge to marinate for at least 30 minutes or more
  • After its done marinating, take out and add to the poke bowl

Quick Pickle Cucumber

  • Using a mandoline slicer or a knife, slice the cucumber into small thin rounds
  • Chop the shallot into small thin rounds
  • Place the cucumber and shallot slices into a jar
  • Cover with rice vinegar and red pepper flakes
  • Cover and allow to sit for at least 30 minutes or more
  • After at least 30 minutes, take cucumbers out of the fridge and top onto poke bowl

Cauliflower Rice

  • Chop the cauliflower head into florets and place into a food processor
  • Pulse the food processor until the florets become into small rice-sized granules
  • Heat a medium sized frying pan on medium heat
  • Place the olive oil in the pan
  • Once the pan is hot, add the cauliflower rice and cook until the rice is tender
  • When it is cooked, take cauliflower rice off the heat and allow to cool
  • Add salt and rice vinegar and place in a bowl
  • Cover the bowl and place in the refrigerator until the rice is cool

Poke bowl

  • Add the salmon, cauliflower rice, pickled cucumbers, edamame, scallions, and sesame seeds to a bowl
  • Serve and enjoy!