Tag Archives: nutrition

Strawberry Balsamic Lettuce Wraps

I am so excited about┬áthe warm spring weather that recently came over Boston. Yesterday, everyone was sitting outside on the grass, riding bikes, walking their dogs, and indulging in picnics. Everyone just seems happier. I…

Shrimp, Avocado, and Grapefruit Mason Jar Salad

This fall has been my first semester working at an internship.┬áThat being said, my days have been very busy balancing days at the office. I have not been able to be at home to cook…

Tofu Tacos with Spinach, Avocado, and Pepper Jack

For some reason, I have had a weird craving for tacos lately. Tacos of all sorts. Fish tacos, chickpea tacos, veggie tacos, shrimp tacos, mushroom tacos, and of course, tofu tacos. So naturally I invested…

Pumpkin Pie Smoothie Bowl

‘Tis the season for pumpkin! And I am ohh soo excited. Pumpkin is one of my favorite seasonal foods. I love how you can have it sweet or savory! So far this season, I have…

Tropical Popsicles

I made these smoothie pops about two weeks ago when it was a beautiful summer-like day in early September. I was trying to hold on to summer for as long as I could. Even though…

Summer Squash Spaghetti with Mushrooms, Broccolini, and Sun-Dried Tomatoes

  About a month ago, it was my birthday. I asked my dad for a vegetable noodle maker because I kept seeing recipes around for vegetable noodles and they all looked so delicious. Well, when…

Detox Smoothie

This was the first thing I made after getting home from backpacking throughout Europe for 3 months. A green smoothie. How I missed green smoothies. There were certainly some places in Europe that sold green…

Peach and Mozzarella Balsamic Salad

  Over the summer I was in Athens, Greece. While we were in Athens, we went to this cute beach bar and got some lunch. I ordered a arugula salad topped with grilled peaches and…

Steamed Swiss Chard

Swiss Chard. That’s it. The pretty looking leaf that everyone always wonders what it is and how you cook it. It’s sooo damn colorful and really healthy. According to WebMD, swiss chard is a “nutritional…

Homemade Nigiri Sushi

I am a sushi addict! I love it so much, I would eat it anytime, anywhere. I am alwaaaaays craving it. Anytime someone suggests going out to eat, I immediately suggest alright…sushi? Yup, addicted. However,…