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Detox Vegan Buddha Bowl

Cheryl Lang
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 1

Ingredients
  

Buddha Bowl

  • 1 cup Kale chopped
  • 1 Tablespoon Olive Oil
  • 1/2 cup Roasted Beets chopped
  • 1/3 cup Microgreens or a small handful
  • 1/2 cup Chickpeas canned or cooked
  • 1/2 cup Brown Rice cooked
  • 1 Tablespoon Sesame Seeds

Lemon Miso Tahini Sauce

  • 3 Tablespoons Tahini
  • 1 Tablespoon Miso Paste
  • 1 Teaspoon Lemon Juice
  • 3 Tablespoons Water

Instructions
 

Buddha Bowl

  • Place the kale and olive oil into a medium non-stick frying pan and saute on medium heat until kale starts to wilt
  • If beets are raw, peel and dice them into bite-sized chunks
  • Place on a baking sheet lined with aluminum foil
  • Drizzle with olive oil and salt and pepper
  • Roast at 400 degrees for 40-45 minutes until tender and easily pierced with a fork
  • Cook brown rice according to package directions
  • Once everything is cooked, place the brown rice, chickpeas, microgreens, roasted beets, and sauteed kale in a bowl
  • Drizzle some Lemon Miso Tahini sauce on top and store the leftovers in the fridge
  • Top with sesame seeds

Lemon Miso Tahini Sauce

  • Place all ingredients into a small bowl
  • Stir with a spoon until smooth
  • Add more water if you want the consistency to be more liquidy
  • Drizzle on top of buddha bowl
  • Store leftovers in the fridge for up to a week