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Salted Date Caramel Smoothie
Cheryl Lang
Print Recipe
Pin Recipe
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Servings
1
Ingredients
Salted Date Caramel
1
cup
Medjool Dates
pitted
1 1/2
cups
Boiling Water
1
teaspoon
Salt or more to taste
Salted Date Caramel Smoothie
1/2
cup
Frozen Cauliflower
1/2
Banana
1/4
cup
+ 1 Tablespoon Salted Date Caramel
1
Teaspoon
Vanilla Extract
1
Tablespoon
Almond Butter
1/2
cup
Almond Milk
Instructions
Salted Date Caramel
Place the Medjool Dates into a bowl
Pour the boiling water over the dates and allow to soak for at least 10 minutes
Strain the dates, reserving 1/2 cup of the water
Place the strained dates into a food processor with the 1/2 cup of water and salt
Pulse and blend until the date caramel is smooth
Spoon the Salted Date Caramel into a bowl and reserve in the refrigerator for up to a week
Salted Date Caramel Smoothie
Place all ingredients into a high speed blender
Blend until thoroughly mixed and completely smooth
Add more almond milk if necessary
Pour into a cup
Serve and enjoy!