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Warm Farro Vegetable Bowl

Warm Farro Vegetable Bowl

Cheryl Lang
Prep Time 1 hour
Cook Time 40 minutes
Total Time 1 hour 40 minutes
Servings 4

Ingredients
  

Warm Farro Vegetable Bowl

  • 1 Medium Eggplant
  • 2 Small Sweet Potatoes
  • 3 Tablespoons Olive Oil
  • 1 cup Farro uncooked
  • 2 Eggs
  • 6 ounce bag of fresh Spinach
  • 1 Pomegranate peeled and deseeded
  • 1 cup of Greek Yogurt Plain and Unsweetened

Cider Vinaigrette

  • 2 Tablespoons Apple Cider Vinegar
  • 1 Tablespoon Maple Syrup
  • 2 Tablespoons Olive Oil
  • 1/2 Tablespoon Mayonnaise
  • 1 Teaspoon Dijon Mustard
  • Salt and Pepper to taste

Instructions
 

Warm Farro Vegetable Bowl!

  • Heat the oven to 425 degrees Farenheit
  • Slice the eggplant and sweet potatoes into 1-inch cubes
  • Toss with olive oil and generously salt and pepper
  • Place on a lined baking sheet (I needed to two)
  • Bake the eggplant and sweet potatoes for 30-40 minutes
  • While the eggplant and sweet potatoes are in the oven, cook the one cup of farro according to the directions on the package (mine took about 30 minutes to cook)
  • While the farro is cooking, place water in a small saucepan and boil on high
  • Once water is boiling, place the two eggs in the boiling water and cook for 6 minutes
  • Get a bowl full of ice water ready so that you can place the cooked eggs into it when done
  • While eggs are cooking, saute the spinach in a large frying pan with 1 tablespoon of Olive Oil
  • Cook until wilted
  • Once eggs are done cooking for 6 minutes, immediately place the eggs in the bowl full of ice water to prevent from overcooking
  • Once cooled, peel off the shelves and slice each egg in half
  • After the sweet potatoes and eggplant are tender and slightly golden brown, remove from oven
  • Evenly distribute the eggplant, sweet potatoes, farro, spinach, egg halves, pomegranate seeds, and greek yogurt into each bowl
  • Drizzle with the cider vinaigrette
  • Serve and enjoy!

Cider Vinaigrette

  • Place all ingredients into a bowl
  • Whisk until thoroughly blended
  • Drizzle desired amount onto each warm farro vegetable bowl
  • Store the leftovers in the refrigerator to use on other salads/bowls