Open up the package of tofu and drain all the water out
Wrap the block of tofu in a paper towel and place on a baking sheet
Cover with heavy objects like a heavy bowl, cutting board, or books (the more weight the better the tofu will be)
Leave to press out the moisture for at least 30 minutes (at most, 24 hours overnight)
While you are pressing the tofu, heat a large pot of water to boil and cook the soba noodles according to the package
While the soba noodles are cooking, spiralize your carrots
Once the soba noodles are done, let cool in the refrigerator for about 5-10 minutes
While the soba noodles are cooling the refrigerator, heat the olive oil in a medium skillet
Sautee the tofu on medium high heat until crispy and golden brown on both sides
Once the noodles are cool, toss in a big bowl with the spiralized carrots, edamame, mint, sesame seeds, and crispy tofu
Top with Ginger Soy Dressing
Serve and Enjoy