Author Archives: leangreennutritionfiend

Golden Beet and Kale Salad

This golden beet salad was made after a golden beet salad I had at a local restaurant near where I live outside of Boston. I love golden beet salads. Whenever I see a golden beet…

Quinoa and Black Beans with Avocado and Tomato Salsa

I mentioned earlier that I went to Costa Rica for my spring break. It was great. Lots of sunshine, flowers, fresh food, beach time, great company. One thing that I missed the most, besides the…

Coconut Berry Chia Arugula Salad

After hibernating inside my apartment for a few days, due to all the snow we’ve been getting in Boston this winter, I decided I needed to have a summery lunch. I was craving tropical flavors…

Steamed Swiss Chard

Swiss Chard. That’s it. The pretty looking leaf that everyone always wonders what it is and how you cook it. It’s sooo damn colorful and really healthy. According to WebMD, swiss chard is a “nutritional…

Homemade Nigiri Sushi

I am a sushi addict! I love it so much, I would eat it anytime, anywhere. I am alwaaaaays craving it. Anytime someone suggests going out to eat, I immediately suggest alright…sushi? Yup, addicted. However,…

Vegan Avocado Soba Noodles

I absolutely LOVE avocado. Hands down one of my favorite foods that you can eat with pretty much anything (salads, pasta, pizza, sandwhiches, etc). Avocado is also super healthy for you because it contians vitamins…

Asian Kale Salad with Chia Seeds and Pine Nuts

Hello everyone, welcome to my blog! My first post is about the goodness of kale and one way you could eat it. First off everyone should try and incorporate kale into their diet, it is…